Missed the live interview? Listen to the recording here!

Superfoods can change our life and transform our health. These top 10 superfoods can assist in dropping major excess weight, healing and energizing the body beyond our imagination! Just incorporating one of these superfoods in our daily lives can provide us with high amounts of nutrition and nourishment. Learn more about the benefits of hemp seeds for a clean plant-based protein and all the fun ways to use chia seeds. Liana will be joined by special guest John from Nutiva to answer the common superfood questions and give us tips on implementing more superfoods in our life. Nutiva specializes in superfoods including hemp seeds, hemp protein, coconut oil and chia seeds.